Goodbye to the past

Persoonlijke ontwikkeling

31
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08
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2024
Sandy Roelfs

[leestijd]

Have you ever been stuck in old patterns and yearned for inner peace? Learn how self-love and forgiveness can transform your life and unleash your true power.

For me, self-love has been a journey, a path full of bumps and twists that I've often walked in the dark. For years, I stood so far away from myself, so far that I barely realized who I really was or what I needed. I was living unconsciously, trapped in a survival mode that helped me through the days but at the same time robbed me of any real connection with myself.

It took me a long time to realize how far I had strayed from myself. Life went on, and I went along, often on autopilot. But somewhere in the silence between the storms, something started to change. A glimpse of awareness, a tiny seed of longing for more—more rest, more understanding, and most importantly, more love for myself.

That awareness came gradually. It was like I was slowly waking up from a long slumber, in which I had been living without really feeling or understanding. As I got more insight into myself and my past, I also began to see that many of the choices and beliefs I had came from unconscious patterns that I had been carrying around for years. This realization was both liberating and confronting, but it was also the beginning of a profound inner change.

A turning point in my journey was when I realized that many of my struggles and pain had not just come out of the blue, but had their roots in experiences and beliefs that I had unconsciously held for a long time. This realization brought me to a place of acceptance. Acceptance of my past, of the pain I had felt, and of the person I had become. With that acceptance came the realization that being stuck in anger or resentment only kept me further away from myself. Getting bitter or lingering in the past is pointless; it keeps you trapped in a cycle of pain and prevents you from moving forward. Nevertheless, I have learned that it is important to acknowledge and empathize with these feelings. They may be there, but they don't have to define you. After feeling comes letting go, and that letting go is what creates space for healing and growth.

The path to self-love went hand in hand with forgiveness. Not only forgiveness for others, but also forgiveness for myself. I had to forgive myself for years of living unconsciously, for losing the connection with who I really was. It wasn't until I started to forgive that I found space to get to know myself again and to feel love for the person I was deep inside, despite the scars I was carrying.

Today, I feel that love. I no longer live unconsciously, but with a clear sense of who I am and what I am worth. My journey isn't over yet, but I'm closer to myself than I've ever been. And in that vicinity, I've found a love that makes me stronger every day.

What this trip has given me most is the deep awareness of what I can do for someone else. Having experienced for myself how difficult it can be to find and love yourself, I feel a strong calling to help others who are not that far along their path. I know how crippling feelings of unworthiness and alienation from yourself can be. But I also know that there is a way forward, a path that leads to acceptance, forgiveness, and ultimately self-love.

With the insights and experiences I have gained, I can guide others to discover their own strength and value. I can help them break the patterns that keep them trapped in negative thoughts and feelings and show them that it is possible to let go and heal. By sharing my story and reaching out, I hope to be a beacon of hope and support for those who are still struggling.

Self-love isn't just something that strengthens us individually; it's something we can share and pass on. Through the love I've found for myself, I can help others find their own path to self-love. Together, we can grow, heal, and find the strength to embrace our true self. That's what I can and want to do for someone else—be a guide and a pillar on their path to self-love.